Contact

Location:

WORLD GYM NORTH LAKES

44 Flinders Parade,

North Lakes,

QLD, 4509

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Mob:

0407 639 398 (text only)

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Email:

ash@ashbesse.com

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© 2023 by Ash Besse Fitness

Duration:
8 weeks
 
Split:
2 x 4 week training blocks
 
What's included:
    	
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    Personal access to my training app
    	
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    Your plan will be tailored to the feedback received from the questionnaire.
    	
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    Track your weights and progress via the app
    	
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    Track your body stats eg. weight, measurements.
    	
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    Track your progress photos and easily compare 
    	
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    Access your custom training plan via the app (3-4 week splits)
    	
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    Video demonstrations for all exercises
    	
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    Training guide PDF
    	
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    Access to private Facebook Group (NEW)
    	
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    No training check ins included
    	
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    Program will commence on a Monday, therefore I require a minimumof 3 days prior to complete your plan.
    	
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    Once program has finished, you will have additional 2 weeks access to the app only.

Customised Once Off Training Plan

$180.00Price

  • * Once purchase has been made, no refunds will be accepted

    * All payments are made through Stripe.

    * I do NOT write mal plans