Contact

Location:

WORLD GYM NORTH LAKES

44 Flinders Parade,

North Lakes,

QLD, 4509

​​

Mob:

0407 639 398 (text only)

Email:

ash@ashbesse.com

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© 2023 by Ash Besse Fitness

Duration:

8 weeks

 

Split:

2 x 4 week training blocks

 

What's included:

  • Personal access to my training app

  • Your plan will be tailored to the feedback received from the questionnaire.

  • Track your weights and progress via the app

  • Track your body stats eg. weight, measurements.

  • Track your progress photos and easily compare 

  • Access your custom training plan via the app (3-4 week splits)

  • Video demonstrations for all exercises

  • Training guide PDF

  • Access to private Facebook Group (NEW)

  • No training check ins included

  • Program will commence on a Monday, therefore I require a minimumof 3 days prior to complete your plan.

  • Once program has finished, you will have additional 2 weeks access to the app only.

Customised Once Off Training Plan

$180.00Price
  • * Once purchase has been made, no refunds will be accepted

    * All payments are made through Stripe.

    * I do NOT write mal plans