Face to Face at World Gym
This is a complete coaching service.
I want to educate you, and teach you how to move, eat, sleep, recover and perform better.
We will work as a team to bring out your best by using my methods and tools and adapting them to your lifestyle.
What you receive:
- Initial consult and assessment
- Goal setting and movement screen
- On going training program created for your personal goals
- Face to face training sessions in the gym
- Online check ins, tailored to your goals
- Nutrition guide and coaching
