ABOUT ME
My mission as a personal trainer is to educate, and guide my clients to finding their true health and fitness potential. I believe that there is no 'one-method-fits-all' approach, and that balance is the key to a healthy, sustainable lifestyle.
Fitness is a LIFE LONG journey, and I aim to help you find the path you can sustain.
My journey into becoming a trainer began with an uneducated, unhealthy lifestyle. I realised I didn't want to continue down this path of poor drinking and eating habits, but I didn't know how to do it correctly. I trained religiously as a teenager for athletics, touch football, and the performing arts, so I already had a love for fitness, but I didn't know how to transition this into training myself. So I needed to further my training and nutrition knowledge, and this led me to becoming a qualified Master Trainer.
Just like you,
I have made the sacrifices.
I have endured the hardship.
I know the struggles it takes to accomplish great things.
But just know that all this is worth it and MORE if you can wake up each morning feeling confident, happy, positive and healthy.
I am with you, and for you.
Together, we are unstoppable!
Ash Besse
xx